Can Acupuncture Help With Weight Loss? What to Expect

Acupuncture is often asked about as a weight loss treatment. The honest answer is that acupuncture does not burn fat by itself, but it can make the habits that lead to weight loss much easier to stick to.

How does acupuncture support weight loss?

• Cravings and appetite. Many clients find sugar cravings and constant snacking settle during a course of treatment.
• Stress eating. Calming the nervous system helps reduce emotional and late-night eating.
• Digestion. Acupuncture can support regular digestion and reduce bloating.
• Sleep. Poor sleep increases hunger hormones. Better sleep makes weight control easier.
• Hormonal support. For PCOS and thyroid-related weight gain, acupuncture can be part of a wider plan with your doctor.

What results can you expect?

Combined with a realistic diet plan and regular activity, most people lose about 2 to 4 kg a month. That pace is healthy and much easier to maintain than crash dieting.

What does a programme look like?

Our weight loss management programme runs for about three months, with weekly visits that include acupuncture, a diet plan built around home food, progress measurements and, if needed, RF body contouring for stubborn areas.

Who should check with a doctor first?

If you have diabetes, heart disease, are pregnant, or take regular medicines, speak with your doctor before starting any weight loss programme.